Ready to create meaningful change in your life, but not sure where to start?

You’re not alone—and you don’t have to figure it out by yourself.

You deserve to feel calm, connected and alive.

We can help you to:

* Feel less stressed and enjoy life more.
* Release anxiety, fear, and old emotional patterns.
* Break through behaviors that keep you stuck.
* Create deeper, more fulfilling relationships.
* Learn to love and care for yourself so you can receive more love from others.
* Heal past hurts and open your heart to life again.

At Know My Truth, we’re passionate about helping you discover your true self… your inner truth.

We know old patterns and limiting beliefs can keep you from living the life you want. That’s why we’re here to help you shift your story, remove what no longer serves you, and create the outcomes you desire.

When stress takes over, it blocks creativity, joy, and presence. We’ll guide you from survival mode to a life rooted in abundance, gratitude, and peace.

Retreats

Our retreats are safe, judgement-free spaces where you can heal, recharge, and reconnect with your inner truth.

You’ll travel to beautiful locations, and journey inward to discover the version of yourself who feels calm, whole, and inspired.

We are expanding our retreat programs!

Concious Awakening Program 

In our 5 week Concious Awakening Program, you’ll learn how to access your subconsious mind, release old patterns, and create lasting change. 

With live coaching and community support, you’ll feel guided every step of the way.

1:1 VIP Coaching

Work privately with Shannon or Chuy for personalized support.

  • Heal past triggers and traumas
  • Improve communication in your relationships
  • cultivate more self-love and inner peace

Meet Shannon & Chuy

Certified Communication, Healing, and Intimacy Coaches

Shannon

Known as “The Sexy Professor,” Shannon has over 25 years of experience teaching and mentoring thousands of students. With a Master’s in Biology & Education as well as several coaching certifications, she blends science and soul to help you live a vibrant, authentic life. Her warm and inviting presence will create a safe space for you to transform.

Chuy

Chuy has mentored over 1,500 people and guided many pathfinders through communication and self-love work. His gentle approach helps you feel seen, valued, and ready to grow.

He is the author of the book, Who’s Walking Who: Training Your Subconcious Before it Walks You Over a Cliff (or has it already). This step by step guide helps you retrain your subconcious mind so you can create lasting change.

“ The best gift you are ever going to give someone – the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.”

– Hannah Brencher