Welcome. We're Shannon and Chuy, and we're so glad you're here. If you're ready to transform your life, deepen your relationships, and reconnect with your truth, you're in the right place.
” Courage is the power to let go of the familiar” – Raymond Lindquist
Meet Your Coaches…
About Know My Truth
At Know My Truth, we help people like you create a more fulfilling, connected life.
Emotional baggage, trauma, and stress can build up over time, leaving you feeling depleted, shut down or gaurded. Whether you’re feeling stuck, overwhelmed, or ready for a change, we’ll guide you to uncover your authentic self and release what no longer serves you.
Together, we’ll explore how old patterns, limiting beliefs, and emotional wounds may be holding you back, then discover new ways to move forward with clarity, purpose, and self-compassion.
Most importantly, you’ll be seen, heard, and supported every step of the way.
Our Mission
Our mission is to create a safe, judgment-free environment where you feel welcomed, accepted, and inspired to grow.
We see our clients as lovable, unique beings who don’t need to be “fixed.” You deserve empathy, compassion, and a space to be vulnerable as you heal, learn to love yourself, and rediscover that you are enough.
Shannon’s Bio
Hi, I’m Shannon.
For over 25 years, I’ve been passionate about helping people learn, grow, and thrive. As a college biology professor with a Master’s degree in Biology and Education, I’ve taught and mentored over 6,000 students. I’ve always felt called to make a difference and inspired to make the world a little better by helping people rise up.
Then, after years of giving to everyone else, one dark day my body reached its breaking point. A lifetime of living in survival mode, stuffing down my feelings and pain, and people-pleasing without healthy boundaries finally caught up with me. I felt broken, in despair, and in terrible pain.
I tried all the conventional Western medicine solutions, but nothing helped. As I opened my mind to the possibility that this might be caused by unresolved trauma and painful emotions, healing began to arrive. The loving universe brought many different types of healers into my life. Suddenly, I could walk again—and hope returned.
I walked the very path I now share with others. I promised myself I would pay forward all the healing and love I received when I was in need.
Today, I bring that same dedication to coaching, supporting my clients as they create happier, healthier, more vibrant lives.
I’d be honored to walk alongside you on your own journey of transformation
Chuy’s Bio
Hi, I’m Chuy.
Some people call me “Master Yoda” because I’ve spent decades helping others find their own wisdom and strength. While studying and researching healing modalities I became inspired to put much of what I learned into a handbook to help others. So I wrote my first book, Who’s Walking Who, to guide others on their own healing path.
For over 10 years, I’ve developed and taught communication courses, mentoring more than 1,500 people along the way. I’m also a U.S. Marine Corps veteran, and I’ve coached for over 30 years in wrestling, motorcycle racing, and personal development.
Since 1988, I’ve owned and operated a landscape construction business, which has taught me the value of patience, dedication, and creativity. I’m also a five-year veteran of Burning Man, where friends know me as “Chuy Caramel.”
All of these experiences, along with my own healing journey, have shaped my approach to coaching—blending discipline with compassion, structure with humor, and always meeting people where they are.
My passion is helping you feel more confident, connected, and fully alive. I look forward to supporting you on your journey.
Together, Shannon and Chuy are certified life coaches trained in a variety of healing modalities.
We completed training as Certified Erotic Blueprint Coaches and use this work to help people understand their bodies, discover what they truly want, and learn how to ask for it with confidence. We’re also trained in Accelerated Evolution methods for clear communication, emotional healing, and connecting more deeply with your subconscious mind.
Our background includes a rich blend of communication techniques, mindfulness practices, and meditation tools.
We’re passionate about guiding clients through our step-by-step approach to reprogramming the subconscious mind, which steers your thoughts and behaviors more than 95% of the time. Since most of our subconscious beliefs were shaped during childhood, exploring and upgrading them can be truly life-changing.
When you work with us as a coaching team, you’ll experience a unique balance of masculine and feminine energy. We bring two perspectives, two hearts, and a shared passion for helping you grow.
Whether you’re seeking support as an individual or as a couple, our mission is to help you create a vibrant, joyful life.
Ready to explore what’s possible? We’d love to connect with you. Book a free consultation today by emailing KnowMyTruthInfo@gmail.com.
